Fortification is the process of adding essential nutrients—like vitamins and minerals—to foods and beverages to improve their nutritional value. It’s a proven public health strategy used worldwide to help prevent nutrient deficiencies.

In our case, we fortify fresh juices with:

• Iron (for energy and blood health)

• Vitamin D (for bone and immune support)

• Vitamin B12 & B9 (folate) (for brain function and red blood cell formation)

• Omega-3 fatty acids (for heart and brain health)

These nutrients are added in safe, scientifically recommended amounts—up to 100% of the Recommended Daily Value (RDV)—to help you meet your daily needs naturally and deliciously.

Same as the one at home, but they have added nutrients to fill any gaps in our diet. Eg- beetroot juice with Amla and lemon is the same, but we add iron additionally to ensure if you have not been able to take enough of it, you get a boost.

No, not when consumed as recommended. Our juices are carefully formulated to complement your diet, not overload it.

Each serving is fortified with up to 100% of the Recommended Daily Value (RDV) of essential nutrients like iron, vitamin D, B12, B9, and omega-3. This means:

• No Overdosing: One serving provides exactly what your body needs—no more.

• Scientifically Balanced: We always stay within safe daily limits set by health authorities.

• One Serving Per Person: We recommend just one juice per day to maintain optimal nutrient intake without risk of toxicity.

If you’re taking other supplements or have specific health concerns, it’s always a good idea to consult your healthcare provider. Nutrient toxicity typically occurs only when people take mega doses—well beyond the RDV—over extended periods.

Our juice shots are designed to be small but mighty, with a concentrated amount of nutrients packed into just 50ml. While it's okay to enjoy two shots if you're craving more, we recommend sticking to the recommended serving size. Since our shots are fortified with high levels of vitamins and minerals, consuming too many at once might lead to an overload of certain nutrients, which can be harmful. Always listen to your body, and if you have any concerns please let us know. feel free to consult with a health professional. 

Fortified drinks offer a more natural and enjoyable way to get your vitamins and minerals. While pills are only 30-40% bioavailable, the nutrients in liquid form, like those in shots, can be absorbed up to 90% more efficiently. This means your body needs to consume less to get the same benefits. Additionally, the antioxidants in fresh juices help reduce oxidative stress on the gut caused by supplements, minimizing side effects and preventing long-term inflammation or complications. Plus, drinks hydrate you while delivering nutrients in a refreshing, convenient way—making them an easy alternative to swallowing pills! 

Store your shots between 4-10°C, ideally in the back of the fridge if it’s frequently opened. For best results, consume within 6 hours of opening. Always shake well before drinking and check for any changes in color or smell before consumption. 

There’s no one-size-fits-all approach. For optimal absorption, most shots are best taken on an empty stomach or between meals, with a 1-2 hour gap being ideal. However, Omega-3 and Vitamin D shots can be taken with meals. Many people find that taking a nutrition shot in the morning gives them a good energy boost to start the day. Ultimately, it's about listening to your body—take them when it feels right for you and helps you stay consistent. 

As with all natural solutions, results can vary from person to person, depending on factors such as the severity of the deficiency, overall lifestyle, age, and other variables. Additionally, some nutrients are replenished more quickly than others. In most cases, consistent intake can lead to noticeable results within 3-4 weeks.